Interpreters are a channel, through which communication passes. This communication includes not only language, but emotion, energy, power dynamics, and intention.
Through practices of self-reflection, self-compassion, and mindfulness taught during this workshop, you will create a raincoat to protect yourself from the energetic effects of interpreting work. This can ensure that the message and all its invisible components pass through you unscathed to reach the intended recipient, and that they not stick to you and lead to burnout.
During this workshop participants will:
- Reflect on and describe the effects that emotion, energy, power dynamics & intention have on their interpreting process, their experience of compassion fatigue and on the consumers.
- Engage in and discuss practices of self-reflection, self-compassion and mindfulness.
- Incorporate self-reflection, self-compassion and mindfulness into their daily lives.
- Reflect on this daily practice to discover how it affects their life and interpreting work.
Upon registration, you will have access to the recorded 3-hour workshop where you'll be guided to create a 7-day 15-minute-daily mindfulness practice assignment. To receive CEUs, complete the 7-day practice and a one-page reflection paper to solidify your experience.
You are worth this love and care...I can't wait to support you on your journey!
Brea (like the sea) Cross-Caldwell (she/they) holds her CI/CT from RID, B.S. in Interpretation from Western Oregon University, Coach Certification from Coach Training Alliance, and is a Mental Health Coach.
As the founder of Burnout Proof Academy, Brea has supported thousands of interpreters in preventing burnout and re-igniting the passion in their lives and work through developing habits of self-care.
Her home is Portland, Oregon, where she loves to write, read, and play near water with her husband and kids. You can find her online at brighterfocus.com.