Make Time for You: 7-Day Self-Care Reset
Build your self-care habit 5 minutes a day
Click here for the captioned video
Need more time in your day?
Here’s the truth - we’re busier today than ever before, and it’s stressing us out! If you’re ready to make time for YOU, join me for a week of support and connection in this FREE self-care reset challenge.
Here’s the deets:
- Mark your calendar for March 23rd - 29th
- Each day that week you’ll get one email from me with a short video
- You’ll carve out FIVE minutes a day for intentional self-care
- You’ll connect with other interpreters for support
- At the end of the week we’ll celebrate together and marvel at the spaciousness, joy, and peace you’ve opened up
All you need to do:
- Enroll in this FREE course to get access to the daily message
- Check your email to get your Self-Care Welcome Guide and next steps
Your Instructor
Brea holds her CI/CT from RID, B.S. in Interpretation from Western Oregon University and is a Certified Life Coach. She has led thousands of interpreters in preventing burnout and finding the passion in their life and work again through developing habits of self-care. Brea is a native of Portland, Oregon, where she can usually be found writing, reading, or playing near water with her husband and kids.
Frequently Asked Questions
When does the course start and finish?
The course starts now with your Welcome Packet, and then our 7-day Reset runs March 23rd - 29th. All of the messages will be available until April 14th.
What language is the course in?
The videos and messages are in English with English subtitles.
Who do I contact for accommodation requests?
Email [email protected] with any accommodation requests.