"Get It Off!"
What to do when your work gets stuck to you.
Interpreting work is sticky, and often hard to forget. Some interactions can have an impact on us long after we leave an assignment, and we don’t always have safe ways to process. Over time this can lead to stress, injuries, & burnout. Join us to learn new tools to aid in reflecting on your work, improving decision-making, and avoiding burnout. Participants will have a chance to explore areas of stress in their work and to learn and practice tools to increase clarity, happiness & peace. This workshop utilizes hands-on and experiential learning opportunities so you can make this information your own and feel comfortable using it long after our time together.
Brea (like the sea) Cross-Caldwell (she/her) holds her CI/CT from RID, B.S. in Interpretation from Western Oregon University, Coach Certification from Coach Training Alliance, and is a Mental Health Coach.
She’s the founder of Burnout Proof Academy and has supported thousands of interpreters in preventing burnout and re-igniting the passion in their lives and work through developing habits of self-care.
Her home is Portland, Oregon, where she loves to write, read, and play near water with her husband and kids. You can find her online at brighterfocus.com.